Title : Science of Being and Art of Living Transcendental Meditation
Format : Paperback
Pages : 432 pages
Publisher : Maharishi Mahesh Yogi
ISBN : 9780452282667

Maharishi Mahesh Yogi is the founder of Transcendental Meditation and this one of a kind book remains the definitive introduction to its practice Since it was first published in 1963 the book has sold than 11 million copies in the US alone In Science of Being and Art of Living Maharishi unfolds his vision for bringing life to fulfillment through a simple effortless techniue that anyone can easily learn and enjoy Currently there are than six million practitioners worldwide with TM centers in than 108 countriesMore than 600 scientific studies have shown that Transcendental Meditation techniue helps to Expand the mind to its unlimited cosmic potential Improve health and reverse the aging process Lower high blood pressure and risk of stroke Increase intelligence and creativity Boost memory and learning ability Reduce stress tension and anxiety Increase energy vitality and well being Nourish inner contentment happiness fulfillment the state of enlightenment